Now offering in-person trainINg

X

1-On-1 Sessions

at Elite U Performance

Elite U Performance is a fitness & performance training facility located in South Miami, FL.

NOW is your chance to have a fully customized training experience with expert guidance from Dylan Noell.

Schedule your first 60-minute session for 100% FREE

TAKING FULL CONTROL OVER your goals

In the athlete training world, it can be immensely difficult to improve performance at the highest level for the most elite athletes as some have unique needs that require specific training.

There are many programs out there that don’t account for the specificity of your sport & end up falling short of helping you reach your physical potential.

I will get you there.

With 1-on-1 training, you will have a PROVEN, evidence-based protocol to take you from average to elite.

All Workouts Programmed & Tracked Through TrainHeroic

Often time Your goals are elusive because…

YOU OR YOUR SPORT HAS SPECIFIC NEEDS

Being athletic is about more than just appearing strong & powerful. It’s about consistency in movement quality within certain intended outcomes. It’s about pushing individual boundaries in order to perform in high-stress environments with needs that might not accounted for in other training systems.

IT’s EASY TO OVERTRAIN

It’s hard to find the optimal balance of training & recovery, which are equally important. Lots of trainers call for doing the same style of training every day & every week without emphasizing muscle repair nor the additional components that make training worth it in the first place.

NOT AS CONFIDENT IN THE WEIGHT ROOM

We’ve all been there. It took me nearly four years to find comfort in the weight room. For some, it takes very little to feel welcome in the weight room, but for many their confidence has to be earned, not given. And yet this is what most strength or fitness programs out there lack: an emphasis on acquiring confidence through growth & consistency.

this is why FINDING RELIABLE COACHING IS HARD. There are so many options out there that just can’t seal the deal. Sure you might move or look like an athlete, but whether you can perform like an athlete is up in the air.

But not to fear.

reliable results are here

While lots of other programs fail to account for key individual differences between athletes, our custom training systems are designed to create a link between your long-term needs & goals in order to ensure the best progression possible.

Whether you’re a guard in basketball trying to improve your speed on the crossover or a cross country runner looking to build bulletproof legs, we tailor our coaching specifically toward helping you achieve your goals!

deadlift

Improve Performance

We see the ego-lifters out there. Being the strongest in the gym is worth even more if you are also the fastest & most powerful. With the right program tailored to your athletic goals, you can achieve the athleticism of your dreams without having to sacrifice your body.

Bench Press

Build Muscle Mass

For most people it’s true: there’s just nothing like being the biggest guy in the gym or in your sport. Regardless of genetics or experience, our custom programs will help you create the body & lifestyle you want so that we can turn assumptions to the past.

Dynamic warmup

Develop Functional Fitness

Fitness isn’t just a lifestyle. It’s a lifelong pursuit that most of us avoid. Combining advanced endurance training with our strength & power work, our systems will help you achieve the functional fitness necessary to keep up with anyone.

HOW IT WORKS

it’s everything you need

  • Performance Tracking

    Track your performance your maximal results in the weight room. Sometimes it’s difficult to remember exactly what you did on a particular day. Through TrainHeroic, I will provide you with an ideal tracking system for each of your workouts so that it becomes so easy fun you won’t see it as a chore like other programs.

  • Weekly Training Split

    Prescribing certain exercises based on intended outcomes requires years of research & application. My custom training plans are carefully compiled so that you are getting the most out of every single exercise, every single rep, & every single workout.

  • Nutritional Oversight

    Not all of us have strict meal plans & most of us don’t need to them. As a trainer, I am obliged to offer nutritional recommendations that reflect an athlete’s goals. These recommendations take into account caloric & macronutrient intake as they relate to performance needs.

  • Direct Contact with Coach

    Selecting a training plan without accessibility from your coach is just a workout program. You will have direct access to me 1-2 times each & every week via progress check-ins. If you have any questions about training or nutrition, we will get the answers to you quicker than a blink.

“As a client, I feel confident working with someone who is both knowledgeable and puts 100% effort into his work.”

- Erika

ARE YOU READY?

LET’S CHAT TO GET you STARTED ON THE RIGHT path!

FAQs

Do I need experience to start training?

Nope. It’s never too late to start. Having previous experience does help me as a coach, but no matter where you start, I’ll do everything I can to help you reach your goals.

How many sessions will i need to commit to

First session is on me! For all succeeding sessions, it’s highly recommended that you look into the different packages for in-person training as they will be discounted with the more sessions you buy.

What are MY options for payment?

After our introductory session, all future sessions will be billed through PayPal.

What If I have Questions About My training? Can I reach OUt?

ABSOLUTELY. Please reach out via Instagram, Youtube, email and/or phone any time. I’ll get back as soon as possible.